Run · 23 Jul 2017
distance
6.49km
time
29m 58s
pace
4:37/km
avg_hr
176bpm
elevation
82m
calories
669
suffer_score
74
gear
ASICS GT-1000
kudos
4
achievements
9
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// SPLITS
bold pace = faster than activity average (4:37)
// BEST_EFFORTS
400m
1m 52s
1/2 mile
3m 55s
1K
4m 59s
1 mile
8m 21s
5K
26m 10s