Run · 10 Apr 2024
distance
3.72km
time
22m 54s
pace
6:09/km
avg_hr
140bpm
elevation
23m
calories
328
suffer_score
10
avg_power
369w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:09)
// BEST_EFFORTS
400m
2m 10s
1/2 mile
4m 27s
1K
5m 34s
1 mile
9m 27s
2 mile
19m 47s
// LAPS