Run · 19 Apr 2024
distance
3.71km
time
23m 5s
pace
6:13/km
avg_hr
136bpm
elevation
5m
calories
326
suffer_score
7
avg_power
357w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
6
achievements
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:13)
// BEST_EFFORTS
400m
2m 14s
1/2 mile
4m 42s
1K
6m 1s
1 mile
9m 52s
2 mile
20m 2s
// LAPS