Run · 21 Apr 2024
distance
4.05km
time
25m 3s
pace
6:10/km
avg_hr
145bpm
elevation
25m
calories
367
suffer_score
14
avg_power
368w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
2
// ELEVATION_PROFILE(high resolution)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:10)
// BEST_EFFORTS
400m
2m 17s
1/2 mile
4m 47s
1K
5m 56s
1 mile
9m 35s
2 mile
19m 31s
// LAPS