Run · 9 Aug 2017
distance
4.86km
time
23m 46s
pace
4:53/km
avg_hr
164bpm
elevation
38m
calories
495
suffer_score
40
gear
ASICS GT-1000
kudos
5
achievements
2
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// SPLITS
bold pace = faster than activity average (4:53)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 9s
1K
5m 13s
1 mile
8m 30s