Run · 1 Oct 2024
distance
5.05km
time
29m 47s
pace
5:53/km
avg_hr
158bpm
elevation
34m
calories
474
suffer_score
38
avg_power
381w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:53)
// BEST_EFFORTS
400m
1m 53s
1/2 mile
3m 49s
1K
5m 21s
1 mile
8m 26s
2 mile
17m 24s
5K
29m 14s
// LAPS