Run · 29 Oct 2024
distance
5.02km
time
29m 35s
pace
5:53/km
avg_hr
147bpm
elevation
8m
calories
442
suffer_score
22
avg_power
379w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:53)
// BEST_EFFORTS
400m
1m 51s
1/2 mile
4m 17s
1K
5m 28s
1 mile
8m 44s
2 mile
18m 9s
5K
29m 25s
// LAPS