Run · 10 Nov 2024
distance
7.54km
time
42m 53s
pace
5:41/km
avg_hr
148bpm
elevation
50m
calories
662
suffer_score
35
avg_power
397w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
achievements
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:41)
// BEST_EFFORTS
400m
2m 9s
1/2 mile
4m 24s
1K
5m 30s
1 mile
8m 55s
2 mile
17m 54s
5K
28m 3s
// LAPS