Run · 13 Nov 2024
distance
6.01km
time
32m 41s
pace
5:26/km
avg_hr
146bpm
elevation
18m
calories
504
suffer_score
24
avg_power
412w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
achievements
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:26)
// BEST_EFFORTS
400m
1m 54s
1/2 mile
3m 53s
1K
4m 39s
1 mile
7m 53s
2 mile
15m 59s
5K
26m 29s
// LAPS