Run · 15 Nov 2024
distance
7.11km
time
39m 46s
pace
5:35/km
avg_hr
154bpm
elevation
18m
calories
634
suffer_score
41
avg_power
389w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:35)
// BEST_EFFORTS
400m
1m 35s
1/2 mile
3m 27s
1K
4m 30s
1 mile
7m 57s
2 mile
16m 33s
5K
27m 13s
// LAPS