Run · 21 Nov 2024
distance
6.51km
time
34m 26s
pace
5:17/km
avg_hr
155bpm
elevation
13m
calories
568
suffer_score
38
avg_power
428w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
1
achievements
5
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:17)
// BEST_EFFORTS
400m
1m 53s
1/2 mile
3m 48s
1K
4m 43s
1 mile
7m 44s
2 mile
15m 54s
5K
25m 23s
// LAPS