Run · 24 Nov 2024
distance
9.01km
time
51m 32s
pace
5:43/km
avg_hr
153bpm
elevation
37m
calories
815
suffer_score
52
avg_power
391w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
comments
1
achievements
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:43)
// BEST_EFFORTS
400m
2m 13s
1/2 mile
4m 30s
1K
5m 35s
1 mile
9m 4s
2 mile
18m 17s
5K
28m 37s
// LAPS