Run · 26 Nov 2024
distance
5.52km
time
31m 37s
pace
5:43/km
avg_hr
137bpm
elevation
36m
calories
474
suffer_score
13
avg_power
397w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
5
comments
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:43)
// BEST_EFFORTS
400m
2m 10s
1/2 mile
4m 27s
1K
5m 35s
1 mile
8m 58s
2 mile
18m 8s
5K
28m 26s
// LAPS