Run · 4 Dec 2024
distance
7.07km
time
39m 47s
pace
5:37/km
avg_hr
146bpm
elevation
14m
calories
623
suffer_score
30
avg_power
381w
gear
Nike ZoomX Vaporfly Next%
device
Garmin fēnix 7
kudos
4
achievements
1
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:37)
// BEST_EFFORTS
400m
1m 32s
1/2 mile
3m 44s
1K
4m 32s
1 mile
7m 28s
2 mile
16m 15s
5K
25m 59s
// LAPS