Run · 8 Dec 2024
distance
10.01km
time
55m 11s
pace
5:30/km
avg_hr
154bpm
elevation
56m
calories
899
suffer_score
64
avg_power
406w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
achievements
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:30)
// BEST_EFFORTS
400m
2m 5s
1/2 mile
4m 17s
1K
5m 20s
1 mile
8m 39s
2 mile
17m 33s
5K
27m 19s
10K
55m 37s
// LAPS