Run · 12 Dec 2024
distance
5.98km
time
37m 15s
pace
6:13/km
avg_hr
141bpm
elevation
21m
calories
540
suffer_score
11
avg_power
359w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
achievements
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:13)
// BEST_EFFORTS
400m
2m 24s
1/2 mile
4m 52s
1K
6m 6s
1 mile
9m 49s
2 mile
19m 49s
5K
31m 4s
// LAPS