Run · 16 Jan 2025
No GNR 😢
distance
12.01km
time
1h 7m
pace
5:38/km
avg_hr
148bpm
elevation
64m
calories
1048
suffer_score
46
avg_power
389w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
7
comments
2
achievements
5
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:38)
// BEST_EFFORTS
400m
2m 7s
1/2 mile
4m 18s
1K
5m 22s
1 mile
8m 39s
2 mile
17m 31s
5K
27m 23s
10K
57m 42s
// LAPS