Run · 20 Jan 2025
distance
5.01km
time
28m 50s
pace
5:45/km
avg_hr
139bpm
elevation
31m
calories
435
suffer_score
9
avg_power
385w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:45)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 28s
1K
5m 35s
1 mile
9m 6s
2 mile
18m 13s
5K
28m 45s
// LAPS