Run · 21 Jan 2025
Battling a shin injury not good 🫠
distance
7.02km
time
45m 17s
pace
6:27/km
avg_hr
132bpm
elevation
19m
calories
611
suffer_score
10
avg_power
341w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
7
comments
1
achievements
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:27)
// BEST_EFFORTS
400m
2m 26s
1/2 mile
5m 1s
1K
6m 15s
1 mile
10m 6s
2 mile
20m 39s
5K
32m 10s
// LAPS