Run ยท 8 Feb 2025
Tempo 3km,2km,1km
distance
9.66km
time
49m 56s
pace
5:10/km
avg_hr
158bpm
elevation
54m
calories
825
suffer_score
65
avg_power
416w
gear
Nike Zoom Fly 6
device
Garmin fฤnix 7
kudos
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:10)
// BEST_EFFORTS
400m
1m 40s
1/2 mile
3m 23s
1K
4m 12s
1 mile
7m 0s
2 mile
14m 59s
5K
24m 27s
// LAPS