Run · 19 Apr 2025
distance
17.03km
time
1h 30m
pace
5:19/km
avg_hr
159bpm
elevation
66m
calories
1465
suffer_score
133
avg_power
402w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
7
achievements
10
prs
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:19)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
4m 3s
1K
5m 3s
1 mile
8m 16s
2 mile
16m 37s
5K
26m 0s
10K
58m 29s
15K
1h 26m
10 mile
1h 32m
// LAPS