Run · 8 Mar 2018
distance
5.64km
time
28m 2s
pace
4:57/km
avg_hr
160bpm
elevation
73m
calories
578
suffer_score
41
gear
ASICS GT-1000
device
Garmin Forerunner 235
kudos
6
achievements
6
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:57)
// BEST_EFFORTS
400m
1m 43s
1/2 mile
3m 34s
1K
4m 28s
1 mile
7m 19s
2 mile
15m 16s
5K
24m 34s
// LAPS