Run ยท 20 Mar 2018
distance
11.29km
time
58m 41s
pace
5:11/km
avg_hr
165bpm
elevation
75m
calories
1144
suffer_score
105
gear
Brooks Ravenna
device
Garmin Forerunner 235
kudos
9
achievements
15
prs
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:11)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 6s
1K
5m 6s
1 mile
8m 12s
2 mile
16m 39s
5K
26m 0s
10K
52m 5s
// LAPS