Run ยท 8 Apr 2018
distance
14.49km
time
1h 20m
pace
5:33/km
avg_hr
159bpm
elevation
41m
calories
1463
suffer_score
114
gear
Brooks Ravenna
device
Garmin Forerunner 235
kudos
8
achievements
11
prs
8
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:33)
// BEST_EFFORTS
400m
2m 2s
1/2 mile
4m 8s
1K
5m 10s
1 mile
8m 21s
2 mile
17m 12s
5K
27m 11s
10K
54m 52s
// LAPS