Run · 15 Apr 2018
distance
16.13km
time
1h 16m
pace
4:44/km
avg_hr
177bpm
elevation
49m
calories
1626
suffer_score
222
gear
Brooks Ravenna
device
Garmin Forerunner 235
kudos
10
achievements
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:44)
// BEST_EFFORTS
400m
1m 46s
1/2 mile
3m 38s
1K
4m 31s
1 mile
7m 18s
2 mile
14m 44s
5K
22m 57s
10K
46m 12s
15K
1h 11m
10 mile
1h 16m
// LAPS