Run · 15 Jul 2025
distance
7.02km
time
32m 14s
pace
4:35/km
avg_hr
162bpm
elevation
17m
calories
548
suffer_score
50
avg_power
475w
gear
Adidas Adizero Adios Pro 4
device
Garmin fēnix 7
kudos
10
comments
1
achievements
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:35)
// BEST_EFFORTS
400m
1m 37s
1/2 mile
3m 19s
1K
4m 7s
1 mile
6m 46s
2 mile
13m 41s
5K
21m 40s
// LAPS