Skip to main content

home blog training races diary photos year heatmap about

/* documenting every mile from manchester */

// pages

./blog
./training
./races
./calendar
./photos
./year
./heatmap
./about

// tools

./pace calculator

// connect

portfolio
strava
github
linkedin

built_withnext.jsdatastrava_apicmssanity©2026

Afternoon Weight Training | 0.00km | ukrunner

WeightTraining · 21 Jul 2025

Afternoon Weight Training

time

40m 37s

avg_hr

110bpm

calories

315

suffer_score

6

device

Garmin fēnix 7

kudos

6

view_on_strava →

// share

x/twitter linkedin