Run · 2 Aug 2025
distance
14.03km
time
1h 19m
pace
5:40/km
avg_hr
150bpm
elevation
152m
calories
1212
suffer_score
63
avg_power
385w
gear
Nike Zoom Fly 6
device
Garmin fēnix 7
kudos
8
achievements
2
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:40)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
4m 11s
1K
5m 15s
1 mile
8m 32s
2 mile
17m 29s
5K
27m 28s
10K
56m 59s
// LAPS