Skip to main contentEvening Run | 9.21km | ukrunnerRun · 17 Aug 2025
Evening Run
10x400m @3:40
gear
Nike ZoomX Vaporfly Next%
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:31)
// LAPS
lapnamedisttimepace
1Lap 11.00km5m 57s5:57/km
2Lap 21.00km5m 42s5:42/km
3Lap 30.50km2m 52s5:43/km
4Lap 40.10km1m 30s15:25/km
5Lap 50.40km1m 26s3:35/km
6Lap 60.08km1m 0s11:59/km
7Lap 70.40km
1m 25s
3:32/km
9Lap 90.40km1m 23s3:27/km
10Lap 100.08km1m 0s12:37/km
11Lap 110.40km1m 23s3:27/km
12Lap 120.10km1m 0s10:28/km
13Lap 130.40km1m 27s3:37/km
14Lap 140.09km1m 0s10:49/km
15Lap 150.08km1m 0s12:55/km
16Lap 160.40km1m 25s3:32/km
17Lap 170.10km1m 0s10:13/km
18Lap 180.40km1m 25s3:32/km
19Lap 190.10km1m 0s10:25/km
20Lap 200.40km1m 27s3:37/km
21Lap 210.09km1m 0s10:32/km
22Lap 220.40km1m 28s3:39/km
23Lap 230.09km1m 0s10:36/km
24Lap 240.40km1m 28s3:39/km
25Lap 250.10km1m 0s10:21/km
26Lap 260.08km1m 0s12:20/km
27Lap 271.00km5m 59s5:58/km
28Lap 280.50km2m 54s5:48/km
29Lap 290.02km0m 5s4:32/km