Run · 11 Sept 2025
distance
14.00km
time
1h 40m
pace
7:10/km
avg_hr
142bpm
elevation
481m
calories
1305
suffer_score
51
avg_power
329w
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (7:10)
// BEST_EFFORTS
400m
2m 0s
1/2 mile
4m 33s
1K
6m 6s
1 mile
10m 42s
2 mile
22m 9s
5K
40m 5s
10K
1h 23m
// LAPS
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
12
comments
4