Run · 28 Sept 2025
distance
18.04km
time
1h 41m
pace
5:36/km
avg_hr
146bpm
elevation
105m
calories
2053
suffer_score
68
avg_power
383w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
14
comments
1
achievements
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:36)
// BEST_EFFORTS
400m
1m 55s
1/2 mile
3m 59s
1K
5m 0s
1 mile
8m 15s
2 mile
16m 51s
5K
26m 6s
10K
52m 58s
15K
1h 24m
10 mile
1h 30m
// LAPS