Run · 11 Jan 2026
distance
6.03km
time
34m 14s
pace
5:40/km
avg_hr
145bpm
elevation
39m
calories
519
suffer_score
31
avg_power
386w
gear
New Balance Fresh Foam X 1080v14
device
Garmin fēnix 7
kudos
6
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:40)
// BEST_EFFORTS
400m
1m 54s
1/2 mile
3m 52s
1K
4m 57s
1 mile
8m 32s
2 mile
17m 46s
5K
28m 3s
// LAPS