Run · 19 Jul 2018
distance
6.44km
time
35m 55s
pace
5:34/km
avg_hr
162bpm
elevation
66m
calories
539
suffer_score
55
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
3
achievements
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:34)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 21s
1K
5m 24s
1 mile
8m 44s
2 mile
17m 36s
5K
27m 33s
// LAPS