Run · 29 Jan 2026
distance
5.04km
time
23m 38s
pace
4:41/km
avg_hr
156bpm
elevation
31m
calories
397
suffer_score
39
avg_power
465w
gear
Nike Vomero Plus
device
Garmin fēnix 7
kudos
4
achievements
5
prs
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:41)
// BEST_EFFORTS
400m
1m 36s
1/2 mile
3m 16s
1K
4m 5s
1 mile
6m 44s
2 mile
15m 13s
5K
24m 24s
// LAPS