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Morning Alpine Ski | 53.74km | ukrunner

AlpineSki · 2 Mar 2026

Morning Alpine Ski

distance

53.74km

time

2h 56m

avg_hr

101bpm

elevation

230m

calories

2067

suffer_score

26

device

Garmin fēnix 7

kudos

10

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// SPLITS

1

29:45109

2

15:34111

3

7:3295

4

10:25107

5

20:3492

6

10:2195

7

17:3294

8

6:09100

9

4:4499

10

27:4695

11

4:44108

12

1:47101

13

3:12100

14

2:19120

15

3:06109

16

32:03108

17

11:24101

18

2:55103

19

1:33103

20

1:30106

21

5:46109

22

2:36109

23

24:0997

24

3:1492

25

5:3787

26

9:2892

27

2:42102

28

30:5197

29

2:22112

30

3:24113

31

2:51108

32

2:31106

33

2:46115

34

23:08112

35

12:4386

36

2:5192

37

1:44107

38

2:28105

39

7:38107

40

2:1774

41

1:3282

42

2:3387

43

12:3779

44

21:05110

45

3:34122

46

3:22117

47

11:3998

48

2:13123

49

3:39102

50

9:00101

51

1:5085

52

2:5589

53

1:3692

0.7km

4:01100

bold pace = faster than activity average (3:16)

// LAPS

lapnamedisttimepace

1Lap 10.23km0m 0s19:22/km

2Lap 20.46km0m 0s30:18/km

3Lap 30.93km0m 0s16:40/km

4Lap 42.20km0m 0s10:36/km

5Lap 50.87km0m 0s17:21/km

6Lap 62.18km0m 0s13:33/km

7Lap 72.37km

view_on_strava →

// share

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achievements

17

prs

5

0m 0s

14:07/km

8Lap 86.24km0m 0s9:09/km

9Lap 90.84km0m 0s9:00/km

10Lap 105.76km0m 0s4:31/km

11Lap 110.29km0m 0s26:02/km

12Lap 125.01km0m 0s7:51/km

13Lap 135.75km0m 0s7:32/km

14Lap 140.79km0m 0s12:49/km

15Lap 150.36km0m 0s41:40/km

16Lap 164.60km0m 0s3:56/km

17Lap 174.06km0m 0s5:36/km

18Lap 183.02km0m 0s9:21/km

19Lap 193.79km0m 0s5:33/km

20Lap 203.86km0m 0s3:43/km