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Zwift - Zone 2 #1 on Red Zone Repeats in Makuri Islands | 20.29km | ukrunner

VirtualRide · 10 Mar 2026

Zwift - Zone 2 #1 on Red Zone Repeats in Makuri Islands

distance

20.29km

time

43m 12s

avg_hr

131bpm

elevation

93m

calories

302

suffer_score

16

avg_power

122w

gear

Giant TCR Advanced 2

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// CADENCE_PROFILE(steps per minute)

// SPLITS

1

1:48108

2

2:21116

3

2:19129

4

2:08135

5

2:06131

6

1:53141

7

2:08136

8

2:21127

9

2:20130

10

1:53132

11

2:11132

12

2:01135

13

2:21135

14

1:54133

15

2:18132

16

2:08130

17

2:11129

18

2:10130

19

1:54133

20

1:59135

0.3km

2:16131

bold pace = faster than activity average (2:07)

// LAPS

lapnamedisttimepace

1Lap 11.54km3m 1s1:57/km

2Lap 20.39km1m 0s2:33/km

3Lap 30.42km1m 0s2:23/km

4Lap 40.39km1m 0s2:32/km

5Lap 50.53km1m 0s1:52/km

6Lap 60.89km2m 0s2:14/km

7Lap 71.98km4m 0s

view_on_strava →

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device

Zwift

achievements

2

2:01/km

8Lap 81.33km3m 0s2:14/km

9Lap 93.24km7m 0s2:09/km

10Lap 101.50km3m 0s2:00/km

11Lap 113.26km7m 0s2:09/km

12Lap 123.27km7m 0s2:08/km

13Lap 131.54km3m 12s2:04/km