Run · 17 Mar 2026
distance
10.04km
time
56m 22s
pace
5:36/km
avg_hr
146bpm
elevation
31m
calories
835
suffer_score
60
avg_power
382w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
5
comments
2
achievements
8
prs
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:36)
// BEST_EFFORTS
400m
2m 12s
1/2 mile
4m 26s
1K
5m 32s
1 mile
8m 56s
2 mile
17m 56s
5K
27m 56s
10K
56m 4s
// LAPS