Run · 19 Mar 2026
distance
5.23km
time
29m 2s
pace
5:33/km
avg_hr
147bpm
elevation
32m
calories
442
suffer_score
33
avg_power
393w
gear
ASICS Superblast 2
device
Garmin fēnix 7
kudos
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:33)
// BEST_EFFORTS
400m
2m 9s
1/2 mile
4m 21s
1K
5m 24s
1 mile
8m 44s
2 mile
17m 38s
5K
27m 43s
// LAPS