Run · 22 Aug 2018
distance
17.81km
time
1h 45m
pace
5:55/km
avg_hr
160bpm
elevation
312m
calories
1374
suffer_score
142
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
8
achievements
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:55)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 7s
1K
5m 12s
1 mile
8m 32s
2 mile
17m 22s
5K
27m 27s
10K
57m 25s
15K
1h 32m
10 mile
1h 38m
// LAPS