Run · 7 Sept 2018
distance
4.94km
time
28m 1s
pace
5:40/km
avg_hr
157bpm
elevation
6m
calories
380
suffer_score
32
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
5
achievements
3
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:40)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 20s
1K
5m 28s
1 mile
8m 57s
2 mile
18m 33s
// LAPS