Run · 29 Sept 2018
distance
4.93km
time
21m 55s
pace
4:26/km
avg_hr
175bpm
elevation
63m
calories
352
suffer_score
71
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
6
comments
1
achievements
9
prs
4
// ELEVATION_PROFILE(high resolution)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:26)
// BEST_EFFORTS
400m
1m 36s
1/2 mile
3m 17s
1K
4m 7s
1 mile
6m 41s
2 mile
13m 57s
// LAPS