Run · 20 Aug 2019
distance
4.87km
time
20m 9s
pace
4:08/km
avg_hr
157bpm
calories
292
suffer_score
24
gear
Saucony Guide ISO
device
Garmin Forerunner 235
kudos
3
achievements
9
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:08)
// BEST_EFFORTS
400m
1m 23s
1/2 mile
3m 50s
1K
5m 4s
1 mile
8m 47s
2 mile
18m 43s
// LAPS