Run · 9 Jan 2020
distance
4.86km
time
26m 39s
pace
5:28/km
avg_hr
142bpm
elevation
34m
calories
337
suffer_score
13
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
3
achievements
3
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:28)
// BEST_EFFORTS
400m
2m 5s
1/2 mile
4m 11s
1K
5m 13s
1 mile
8m 24s
2 mile
17m 22s
// LAPS