Run · 18 Jan 2020
distance
8.23km
time
44m 2s
pace
5:21/km
avg_hr
154bpm
elevation
40m
calories
626
suffer_score
47
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
2
achievements
8
prs
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:21)
// BEST_EFFORTS
400m
2m 0s
1/2 mile
4m 7s
1K
5m 11s
1 mile
8m 19s
2 mile
16m 46s
5K
26m 21s
// LAPS