Run · 21 Jan 2020
distance
5.78km
time
30m 8s
pace
5:12/km
avg_hr
151bpm
elevation
14m
calories
425
suffer_score
27
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
3
achievements
18
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:12)
// BEST_EFFORTS
400m
2m 0s
1/2 mile
4m 5s
1K
5m 3s
1 mile
8m 10s
2 mile
16m 37s
5K
26m 2s
// LAPS