Run · 28 Jan 2020
distance
6.45km
time
34m 12s
pace
5:18/km
avg_hr
149bpm
elevation
18m
calories
473
suffer_score
24
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
5
achievements
20
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:18)
// BEST_EFFORTS
400m
1m 58s
1/2 mile
4m 8s
1K
5m 11s
1 mile
8m 21s
2 mile
16m 56s
5K
26m 23s
// LAPS