Run · 30 Jan 2020
distance
6.46km
time
34m 21s
pace
5:19/km
avg_hr
150bpm
elevation
17m
calories
490
suffer_score
29
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
2
achievements
20
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:19)
// BEST_EFFORTS
400m
1m 55s
1/2 mile
4m 7s
1K
5m 9s
1 mile
8m 14s
2 mile
16m 57s
5K
26m 39s
// LAPS