Skip to main content

home blog training races diary photos year heatmap about

/* documenting every mile from manchester */

// pages

./blog
./training
./races
./calendar
./photos
./year
./heatmap
./about

// tools

./pace calculator

// connect

portfolio
strava
github
linkedin

built_withnext.jsdatastrava_apicmssanity©2026

Stage 1 - Longer Ride - Tour of Watopia 2020 | 53.81km | ukrunner

VirtualRide · 2 Apr 2020

Stage 1 - Longer Ride - Tour of Watopia 2020

distance

53.81km

time

1h 38m

avg_hr

137bpm

elevation

197m

calories

949

suffer_score

37

avg_power

164w

gear

Boardman Team Carbon

device

Zwift

kudos

5

achievements

136

prs

30

// ELEVATION_PROFILE(high resolution)

// HEART_RATE_PROFILE(high resolution)

// CADENCE_PROFILE(steps per minute)

// SPLITS

1

1:47127

2

1:30141

3

1:31144

4

1:32146

5

1:32151

6

1:32148

7

1:29147

8

1:31147

9

1:32148

10

1:30151

11

2:05150

12

1:22143

13

1:32137

14

1:45142

15

2:15142

16

2:02145

17

2:03144

18

1:40145

19

1:52138

20

2:00139

21

1:55140

22

1:52132

23

1:36136

24

1:50136

25

2:10137

26

1:50140

27

1:51136

28

1:40135

29

1:41137

30

1:43135

31

1:47134

32

1:42135

33

1:42140

34

1:43137

35

1:45135

36

1:50135

37

1:57140

38

1:22135

39

1:25132

40

1:56134

41

2:22137

42

2:19136

43

2:24134

44

1:50137

45

2:02133

46

2:31127

47

1:53134

48

2:10124

49

1:40124

50

2:12122

51

2:22119

52

1:57123

53

1:42129

0.8km

1:42132

bold pace = faster than activity average (1:49)

view_on_strava →

// share

x/twitter linkedin