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Afternoon Ride | 34.16km | ukrunner

Ride · 10 Apr 2020

Afternoon Ride

Heart rate didn’t work 🤔👎

distance

34.16km

time

1h 20m

avg_hr

100bpm

elevation

160m

calories

437

suffer_score

11

avg_power

116w

gear

Boardman Team Carbon

device

Garmin Forerunner 235

kudos

8

achievements

63

prs

28

// ELEVATION_PROFILE(high resolution)

// KM_SPLITS

1

2:52/km94bpm

2

2:17/km98bpm

3

1:58/km98bpm

4

2:42/km98bpm

5

2:23/km108bpm

6

// LAPS

lapnamedisttimepace

1Lap 18.05km20m 34s2:33/km

2Lap 28.05km21m 41s2:41/km

3Lap 38.05km18m 5s2:14/km

4Lap 48.05km16m 42s2:04/km

5Lap 51.98km4m 1s2:01/km

view_on_strava →

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2:39/km

100bpm

7

2:37/km98bpm

8

2:54/km98bpm

9

3:01/km98bpm

10

2:20/km98bpm

11

2:15/km108bpm

12

3:19/km102bpm

13

2:49/km98bpm

14

2:34/km98bpm

15

2:29/km96bpm

16

2:21/km98bpm

17

2:17/km98bpm

18

2:23/km97bpm

19

1:51/km111bpm

20

1:43/km112bpm

21

2:23/km97bpm

22

2:48/km99bpm

23

2:21/km102bpm

24

1:42/km98bpm

25

1:35/km121bpm

26

1:58/km106bpm

27

1:54/km98bpm

28

2:44/km96bpm

29

1:44/km97bpm

30

2:20/km96bpm

31

2:06/km98bpm

32

2:04/km98bpm

33

2:06/km98bpm

34

1:59/km98bpm

35

2:24/km98bpm