Run ยท 11 Apr 2020
Testing the hamstring on the KOM
distance
12.97km
time
1h 3m
pace
4:54/km
avg_hr
164bpm
elevation
28m
calories
1027
suffer_score
106
gear
Reebok Forever Floatride Energy 2.0
device
Garmin Forerunner 235
kudos
8
achievements
1
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:54)
// BEST_EFFORTS
400m
1m 33s
1/2 mile
3m 15s
1K
4m 2s
1 mile
7m 21s
2 mile
15m 20s
5K
24m 5s
10K
49m 58s
// LAPS